On Wednesday morning Room 2 were fortunate to have Koka Georgina's friend Aisling come in and teach us Yoga. We practiced a few yoga poses, breathing techniques and meditation. At the end of the session we felt relaxed and calm ready to start our day. We hope to see Aisling again. Thank you
This week Room 2 have decided that they'd like to show everyone - what a "normal day" in our class looks like. Zyrah and Ataahua will explain what we do in the morning. Brooklyn will explain out middle and Kyro will explain our afternoons.
Morning Block
We start the morning with a Karakia and then we do the roll, after that we go off to fitness.